Be Active | Kids Exercise Song | Fun Workout by Jools TV

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Get ready to move, stretch, and groove with Jools TV’s Be Active! This high-energy kids’ exercise song is designed to get children up and moving while making fitness fun. Perfect for toddlers, preschoolers, and young kids, Be Active encourages physical activity through exciting beats, engaging lyrics, and easy-to-follow moves. Whether it’s jumping jacks, jogging, or high knees, this song will have kids dancing, exercising, and having a blast while staying active.

With childhood fitness being more important than ever, Be Active is a fantastic way to promote healthy habits in a fun and entertaining way. Ideal for use at home, in the classroom, or during PE class, this song keeps kids engaged while improving their coordination, endurance, and motor skills. Plus, with DJ Jools leading the way, children will love moving to the rhythm and staying on beat!

This energetic workout song is perfect for parents, teachers, and caregivers looking for a fun exercise routine for kids. Turn up the music, follow along with the moves, and let’s get active together with Jools TV!

It's a fun way for kids to learn by @joolstv_ !

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This is the confidence-building book that we wish we had as kids! We know you'll agree!

LYRICS:

Ok Joolers

You hear this one

You know what time it is

Time to have some fun

DJ Jools

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

(Let’s go)

Be active

If you wanna be good

You gotta practice

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

Be active

If you wanna be good

You gotta practice

First things first

You gotta do the jumping jacks

When you start to sweat

Then you take it to the max

Next thing you know

You gotta go for a jog

Then you speed it up

Like you're running from a dog

Do the high knees

Move those feet

Put in work

Don’t forget to breathe

Stay on beat

Follow my lead

Hold up

Now everybody, freeze

(Don’t move, don’t move)

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

(Let’s go)

Be active

If you wanna be good

You gotta practice

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

(Let’s go)

Be active

If you wanna be good

You gotta practice

First things first

You gotta do the jumping jacks

When you start to sweat

Then you take it to the max

Next thing you know

You gotta go for a jog

Then you speed it up

Like you're running from a dog

Do the high knees

Move those feet

Put in work

Don’t forget to breathe

Stay on beat

Follow my lead

Hold up

Now everybody, freeze

(Don’t move, don’t move)

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

(Move move)

Be active

If you wanna be good

You gotta practice

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

Be active

If you wanna be good

You gotta practice

(Speed it up)

Stand, stretch, move, shake

Do what you do

Don’t take no breaks

You gotta move

(C;mon c’mon)

Be active

If you wanna be good

You gotta practice

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

Be active

If you wanna be good

You gotta practice

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

(Let’s go)

Be active

If you wanna be good

You gotta practice

(One more time)

Stand, stretch, move, shake

(Huh)

Do what you do

Don’t take no breaks

You gotta move

Be active

If you wanna be good

You gotta practice

Let’s go

Love to see you moving

Love to see you grooving

Until next time, Joolers

It’s DJ Jools

#JoolsTV #BeActive #ExerciseForKids